Following the Atlantic City Triathlon on August 10th, I had a few days of rest and recuperation before needing to pack for our biggest ad...

The last time I competed in the Atlantic City Triathlon, I did the full Olympic distance and the temperature was around 98 degrees with a...

Over the winter, a few friends suggested I sign up for the Boiling Springs Sprint Tri. It was a race I have viewed photos of, online, in ...

When I left playing Division 1 lacrosse in 2006, I took up cycling as a way to keep fit. I subsequently found it to be a way to clear my ...

Last year, after completing my only two sprint triathlon's of the year, and feeling much more confident after a few months of strength an...

When I started running, again, back in 2015, it was after a 10 year hiatus and after 10 years of cycling for exercise. I could barely run...

When I set out to achieve three different races in three different days, it wasn't because I thought 'this sounds fun and seems like a go...